Tips for Choosing the Right Sports Shoes for Your Child

Choosing the right shoes for your young athlete is essential to their development and success. Similarly, the value of a correct fit is just as important. The truth is that there is no single greatest shoe, but regardless of that, let’s discuss the main factors you should weigh in when looking for the next best pair!

Match the Footwear with Your Child’s Most Common Activities

Even though the notion that every sport requires a specific shoe is often exaggerated, it is generally beneficial to stay with footwear that has been designed with the sport’s requirements in mind. Regardless of the discipline, flexible ball-of-foot support and sturdy heel counters are essential.

Only running shoes have distinct foot type requirements, such as motion control, neutral, and stability designs. And if you really want to get into the nuts and bolts of it, obtain a podiatrist’s opinion if your young athlete has a history of foot, ankle, or lower extremity injuries or fitting issues. Remember to ask what the finest shoe is for the foot physics of your child and try not to pass down shoes from their older siblings. Especially in sprinting and jumping sports, they can present complications to the health of their feet.

child playing football with sports sneakers


Go for Reputable and Trusted “Name Brands”

You don’t need to pay the maximum price, especially considering the constant advertising and hype surrounding the “latest” products, but you should avoid low-cost brands and instead choose the safer option of going with a reputable choice such as comfy Nike children’s sneakers to ensure a nice design and fit.

Nikes are especially relevant if your child is into basketball or loves the street-style look which, luckily for you, means they want comfortable fits and shoes. So, if a particular brand or design has proven effective for your young athlete, like the timeless Nike children’s sneakers have, then continue to use it.

This may be easier said than done due to the ever-changing brands of athletic footwear, as the industry is so widespread, but once you find the quality and comfort you’re after you should stick to the brand.

kids wearing nike sneakers


Choose the Proper Size for Their Wellbeing

Would it surprise you to learn that over 50% of us are wearing the wrong size? That naturally includes our juvenile athletes, whose feet are still growing. Ensure that you shop at a reputable sports shoe store for Adidas or youth Nike sneakers with trained “shoe fitters.”

Both the length and width of both feet should be measured. Make sure your child is physically present there to try the shoes wearing socks they normally would to ensure comfortable footwear, and if they don’t feel great, simply don’t purchase them no matter the price or brand.

baby boy and girl sitting next to each other with adidas shoes


Make an Attempt to Get Around Cleats

This is a significant subject. Young soccer, baseball, and softball participants typically wear cleats as a matter of custom. Even 5 to 6-year-olds. The issue is that there are significant growth centres in the heel that are susceptible to running and jumping stress, which cleats can exacerbate. This causes heel discomfort in children younger than 12 or 13 years. If this describes your child, place him or her in a shoe with multiple nubs that distribute pressure more uniformly.

These heel conditions, known as Sever’s or apophysitis, are particularly prevalent in soccer, where heel cleats rest directly beneath the growth centre. Similarly, the ball of the foot has a growth centre in developing children, and cleats can cause problems. Consult a podiatrist or a physician if heel problems persist. For children with chronic heel pain, orthotics have proven to be extremely effective.

children playing football with cleat shoes


Routinely Replace Shoes

Even if your children haven’t outgrown their shoes, it is prudent to replace them once signs of deterioration show. Depending on how active your kid is, you should get them a new pair at least once a year.

Parents are often hesitant to do this due to the exorbitant cost, and they strive to get the most for their hard-earned money, and while this is totally understandable, it’s necessary to pay close attention to whether the shoes are breaking down. Check the heels of the shoes in front of you for inward or external rotation. If soles are used up, examine their pattern of deterioration and, if it is uneven, replace them.

kid tying shoes


Involve Your Child in the Decision-making Process

Children will carry with them into adulthood an essential ability for making decisions by learning it as soon as they know how to communicate their wants and needs. Allowing children to select their personal items such as shoes and clothes facilitates the growth and development of this crucial life skill. Children who have the opportunity to evaluate their options – even playfully as pretending to be an astronaut, NBA superstar, or a skater for the popular skater look – can make deliberate decisions and gain valuable experience that will be useful later in life.

As a parent, nothing is more aggravating than purchasing items for your children that they never use, and the same goes for shoes. Allowing your children to choose their own footwear gives them a sense of proprietorship over their decisions. This increases the likelihood that they will actually wear what you purchase. This ultimately results in less money squandered and fewer shoes collecting dust in the closet!