We live in a world where people are under pressure of all kinds – from the size of their workloads to the amount of information they handle. It can put a strain on employees and can result in diminished productivity. However, the good news is, improving your working environment doesn’t have to be as expensive, difficult or time-consuming as you may think. Here are a few simple, but effective ways to boost productivity and make your working space more comfortable and inspiring, whether you’re working from home or spending your working hours in an office.
Create an Ergonomic Office
Begin your workplace makeover by choosing the right ergonomics equipment. Good ergonomics is essential to a productive and healthy work environment. Aches, pains and injuries caused by poor posture, force and repetition are preventable in most cases with simple, ergonomic office solutions. At its core, workplace ergonomics is mostly about building a better workspace and it’s good for the employees and the business as well.
Necessities for an ergonomic office include adjustable chairs and desks so that arms and legs are in a comfortable position and a computer input device and keyboard that helps maintain natural posture. You can find a variety of ergonomics equipment and make your workstation comfortable, safe and healthy. To encourage good posture and neutral body position, you can invest in high-quality adjustable chairs and desks.
Choose a chair that supports your spinal curves and adjust its height, so that your feet rest flat on the floor. Adjust armrests in a way that allows your arms to gently rest on them while keeping your shoulders relaxed. The more positions a chair and desk can adjust to, the more they can be tailored to the individual using them.
Prolonged time of sitting can harm your heart, so spending some time on your feet while working can be beneficial to your health. A standing desk is a broad term used for any kind of desk that allows you to stand up while working and its flexibility can help you alternate between sitting and standing throughout working hours.
Monitors and other display devices should be placed at eye level with the person using them, but also proper keyboard and mouse configuration is important as well when it comes to neutral body positioning. While typing or using your mouse, keep your wrists straight, your upper arms close to your body and your hands at, or slightly below, the level of your elbows.
Improve Office Lighting
According to some studies, lighting can have a significant impact on employees and their mood, physical health and can affect productivity and creativity as well. There are many kinds of light colours and fixtures and choosing the right type of lighting for the office can be a daunting task. One of the most popular options lately is LED lighting commercial spaces install to keep people inspired, engaged and healthy.
LED lights are an energy-efficient lighting solution as they have a long lifespan and can save you money in the long run. Most of them can be dimmed to match the time of the day and the season, especially if you’re working in the office past sundown. You can choose LED lighting commercial settings can benefit from, ensuring comfort, balance and health for office workers.
Bright white lights that mimic daylight can improve performance for people working in offices. They can help complete tasks easily and can increase creativity, but keep in mind that the colour and temperature of office lighting should vary based on the function of the space.
Downlight LED is one of those rare all-purpose lighting fixtures and is most often used to provide general lighting in a room. The market for commercial LED lights is growing and serves a wide variety of industries. LED lights have been through years of innovation to reach the top position of high-quality lighting they have these days.
LED lights give off less heat compared to other types of lighting, so they won’t heat the office space and will keep a pleasant working environment throughout your working hours. LED lighting solutions provide many advantages over other lighting options, so it’s a growing trend for many companies to opt for replacing their old lighting systems with their LED counterparts.
Add Pleasant Scent
Our sense of smell is very powerful and can shape and drive different behaviours. Thousands of years ago, people have realised that they can harness the power of smell to their advantage and use it to shape their emotional, mental and physical state. And that’s how aromatherapy was introduced to the world. It is a complementary or alternative way that uses the healing properties of essential oils to cope with stress, relax and create a more welcoming environment.
Consider adding essential oil blends to your working environment, but be mindful of people preferences and sensitivities. Don’t be afraid to experiment until you see what works for your office space and what should be avoided. You can select essential oil blends that are specially designed to heal the mind and body naturally and create a positive working space.
Scenting can create a productive and creative working ambient by reducing stress, relieving tiredness, improving alertness and performance levels. The diffusion of essential oils during breaks at the office can prevent the deterioration of work performance. Also, every business has its own customised messaged, purpose and customers that aromatic scents can help attract.
Essential oils have antiviral, antifungal and antibacterial properties, and using them in an environment where there are a lot of people can help keep germs at bay. Essential il blends combine two or more oils and offer well-rounded benefits and a more complex fragrance. You can use a diffuse as it’s an easy way to introduce aromatherapy to your everyday life. Also, you can use a bottle spray filled with water and a couple of drops of essential oil blend to spray the office. Always make sure to read the label before using your essential oil blend and carefully follow the instructions.